A simple hearty and healthy meal that can be eaten for a light lunch or dinner.

Ingredients

1. Romaine Lettuce - 1 Head
2. Olive Oil - 5 Tbsp
3. Tomato - 1 Large
4. Red Onion - 1 Medium
5. Jalepeno - 1
6. White Vinegar - 3 Tbsp
7. Lemon Juice - 1 Tbsp
8. Salt - 3 Tsp
9. Sardine - 1 Can

Directions

1. Wash salad and rinse using a salad rinser
2. Cut the tomatoes, onion, jalepeno and mix with salad in bowl
3. Mix Olive oil, vinegar, lemon, and salt and add to bowl
4. Add the sardines and mix bowl

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